One Yoga values highly experienced teachers that "walk the talk." Most of our teachers have been teaching yoga for more than ten years. Our teachers work constantly on deepening their practice and expanding their skills, awareness and intuition. We also value teachers that do the difficult work of inner self-development, of dancing with (and wrestling with) their humanness, their personal obstacles, their spiritual life. For us, this is all part of yoga, and all of this work that our teachers have done (and are doing) shows in their teaching.
We are here for you.
We are here to nurture, guide, and cheer you on.
We are here to watch over you, keep you safe, and expertly facilitate your personal transformation.
We are here to teach you how to do that thing that seems so easy when we do it.
We are here to understand and encourage you, to urge (and, sometimes, purge!) you.
We are here to inspire your confidence and to help you release your inborn power and strength.
We are here for you as you tremble, and as you sweat, as you laugh with that sudden triumph, as you open that new awareness, as you heal that wound, as you move steadily past that block, as you sigh and center, and draw inward, as you dream your intention and formulate that vision of who you want to be - that person who is already in you, and emerging even now.