Bianca Matter

“I appre­ci­ate the great work that can be done by com­mu­nity out­reach pro­grams so that every­one can ben­e­fit from Yoga.”

Bianca’s first steps on the path of yoga began at the age of 16 when she decided to become a veg­e­tar­ian and start a stretch­ing pro­gram. For a long time that was all it was, a phys­i­cal approach to feel good and do some­thing for ani­mals. At 23, she found her way to a Hatha Yoga class. Since then, the path of Yoga has con­tin­ued to unfold. Dur­ing her two year train­ing to become a yoga teacher in the Sivananda Yoga tra­di­tion, Bianca real­ized the deeper lev­els of yoga. The yogic con­cept of ahimsa or “love embrac­ing all cre­ation” became a promi­nent part of her yoga prac­tice as well as daily life. As a teacher, Bianca loves to watch not only the phys­i­cal progress of stu­dents, but the sub­tle changes of the mind/​soul/​body con­nec­tion, spark­ing a deep inter­est in savor­ing the sim­ple life.

Her teachings reflect her own experiences with Yoga, and are based on classical Yoga scriptures, as well as insights and inspiration gained from writings of John O’Donoghue, Paulo Coelho, and Thich Nath Hanh.

While she found her “home base” in the Sivananda Yoga tradition, she also embraces the richness of the Iyengar tradition with Wiliam Prottengeier as her main teacher, and enjoys frequent visits into the life-celebrating spirit of Anusara Yoga. Her practice and teaching is dedicated to peace and well-being for all creatures – great or small.

Email Bianca directly at nandinipeace​weaver@​gmail.​com.

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