June 24: Pranayam, Chanting, and Guided Meditation Workshop
During this workshop you will learn a simple yet powerful Pranayam called Nadi Shuddhi, Nada Yoga (mantra) followed by Guided Meditation.
“Prana” means “the vital energy” and “yama” means to gain control over that. So, it is a subtle process through which one can gain control over their inner energies.
“Nada” means sound. Today, modern science sees the whole existence as a vibration. Where there is vibration, there is bound to be a sound. So in yoga, we say the whole existence is just a sound. A Mantra is a mathematically organized sound pattern that has deep impact in the system.
“The Sanskrit language is a device, not necessarily a medium of communication.” - Sadhguru
This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you.
Pranayam, Chanting, and Guided Meditation Workshop
Led by Pria Nepal
Saturday, June 24, 2023, 6:00-8:00pm
In-person in the studio