New Moon Sound Baths
The new moon is the perfect time to create what you want to manifest in your life. A new moon meditation provides an opportunity to reconnect with our mind, body, and spirit, utilizing the moon’s energy to set intentions in alignment with the soul's highest calling.
During this immersive experience, you'll set an intention around releasing that which isn't serving you; practice meditation, simple stretching and breathing exercises to prepare the body for deep relaxation; and finish by lying on your back and experiencing the vibrational healing of the singing bowls.
Give yourself permission to let go and relax into the sounds of the Crystal Alchemy Bowls. The sounds will sooth your nervous system and relax the physical body.
Liz will be holding two New Moon Sound Baths in the park this summer. Join her at Kenwood Park from 6:00-7:30pm on these upcoming dates:
LOCATION: This class will take place on the north side of Douglas Ave in Kenwood Park. Parking available on Douglas Ave.
FORMAT: This event will be held outdoors and will follow One Yoga Covid Safety Guidelines. Online pre-registration is required. Please email any questions about your online account or the workshop to email@example.com.
PRICING: This event is donation-based. Suggested donation is $15. Choose an amount that feels right for you.
WEATHER POLICY: In the event of inclement weather (ie: excessive heat, rain, thunderstorms), all pre-registered students will be notified via email two (2) hours before the start of class, and class will be held online via Zoom. Please watch your email for the Zoom link prior to the start of class.