Summer Solstice Gong Bath
Welcome the summer solstice with this special healing gong bath!
The gong is one of the oldest instruments and has been used for healing, relaxation, and meditation practices for centuries. All frequencies affect us at a cellular level. A gong bath's vibrational sound and frequency help reduce stress, alter consciousness, and create a deep sense of peace and well-being.
During this immersive experience, you'll set an intention and practice meditation, simple stretching, and breathing exercises to prepare the body for deep relaxation. You’ll finish by laying on your back to experience the vibrational healing of the gong.
Elle will be holding a monthly Gong Bath in the park all summer. Join her at Kenwood Park from 6:00-7:30pm on these upcoming dates:
LOCATION: This class will take place on the north side of Douglas Ave in Kenwood Park. Parking available on Douglas Ave.
FORMAT: This event will be held outdoors and will follow One Yoga Covid Safety Guidelines. Online pre-registration is required. Please email any questions about your online account or the workshop to email@example.com.
PRICING: This event is donation-based. Suggested donation is $15. Choose an amount that feels right for you.
WEATHER POLICY: In the event of inclement weather (ie: excessive heat, rain, thunderstorms), all pre-registered students will be notified via email two (2) hours before the start of class, and class will be held online via Zoom. Please watch your email for the Zoom link prior to the start of class.