• Stephanie Schultz

Update: Courtney Bolstad to Lead Aug 22 Gong Bath

Update! Courtney Bolstad will be leading our Full Moon Healing Gong Bath this Sunday!

The gong is an ancient instrument with deep roots in the yogic tradition. The sound of the gong helps create a relaxing and meditative experience. The gong has a restorative and healing effect on the body, mind, and spirit. The gong bath can help heal damage to the nervous system caused by stress and over-stimulation. The more sessions you attend, the better the results. During the healing gong bath you can either sit in easy pose or lay in savasana as you completely let go and let the healing sound waves of the gong penetrate your being.

Cost: This event is donation-based. $15 suggested donation. Location: This class will take place on the north side of Douglas Ave in Kenwood Park. Parking available on Douglas Ave.

Weather Policy: In the event of inclement weather (e.g., thunderstorm, heat advisory) the workshop will be cancelled. Pre-registered students will be notified of the cancellation via email.


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