• Stephanie Schultz

Yoga for Insight

What's inside of you seeking articulation?

In this three-part yoga series with Greg Hines, we'll uncover the scope and skill of yogic vision. In week one, we grapple with the intersections of neuroscience, yoga philosophy, and Katonah yoga maps of the human body. Week two harnesses body scan and meditative inquiry to creatively illustrate multiple layers of your somatic state. Our final week explores the role of eye sight and insight in harnessing postural yoga to be good at life in general.

FORMAT: This is a live stream workshop on Zoom. Online pre-registration is required. You will receive the Zoom link one hour prior to the start of the workshop. Please email any questions about your online account or the workshop to

PRICING: This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you.

REGISTRATION: 1/5/21 Part one:

1/12/21 Part two:

1/19/21 Part three:

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PO Box 3990

Minneapolis, MN 55403

(612) 872-6347

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