No matter where you are in your handstand journey, guidance and practice will bring you more stability and capability. This unique workshop from Chance offers the fundamentals of warm up, safety, alignment, and the hierarchy of balance from a neuroscience view. We’ll address common barriers, and introduce several drills and techniques. But most importantly we’ll have fun and increase confidence as we grow together.
FORMAT: This is an in-person only workshop taking place at the studio at One Yoga, 2637 27th Ave S #207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you ($30-$150).
Led by Chance York
Saturday, April 15, 2023
1:00-2:30pm
In-person at the studio