Join Keri Sawyer for a virtual Trauma Center Trauma Sensitive Yoga 20-Hour Foundations Training hosted by One Yoga.

This series delves into the yogic niyama saucha (cleanliness) by exploring the transformative practice of cleaning your house.

Join Ben Vincent on January 1 at One Yoga or virtually to explore the power of Sankalpa as part of the annual New Year's Workshop.

Join Kari Haga for a restorative sound bath on December 15. Kari will create a safe environment for students to relax and release stressors.