Oct 28: Yoga Therapy and Ayurveda for Anxiety and Stress Relief

Oct 14: My Brothers Heal

Oct 14: Little 'Ones' Yoga Workshop for Kids

The Magic Square: Reframe Your Yoga Approach

Special Workshops in September

Sept 27: Full Moon Sound Bath

Sept 25: "Dancing Sound" Healing & Movement Workshop

Sept 22: Deep Breath: Restorative Practice for the Fall Equinox

Welcome to Sofía Padilla!

Sept 13: New Moon Sound Bath

Labor Day Weekend Class Schedule

Sept 10: My Brothers Heal

Sept 9: Restorative Yoga and Acupuncture for Grief

Canceled: Little 'Ones' Yoga - Yoga for Kids

Aug 26: My Brothers Heal: Yoga for Black Men

Aug 21: Yoga for Queer Folx

Call for Sub/Guest Teachers at One Yoga!

Outdoor Classes Will Be Held In-Studio 7/24-28

Aug 12: New Moon Sound Bath

Cancelled: Pranayam, Chanting, and Guided Meditation Workshop