Our Instructors
Joi Latson
She/Her
Vinyasa
Andres Yuya
he/him
Gentle Flow
Anastasia Godin
she/her
Vinyasa
Yin Yoga
Mariyam Nayeri
she/her
Hatha + Meditation
Zoe Libert
she/her
Vinyasa+
James Orione
he/him
Vinyasa
Hatha
Vinyasa, Restorative, & Yoga Nidra
Sofía Padilla
she/her
Gentle Flow
Yoga Para La Gente
Dallas Rising
she/her, they/them
Gentle Flow
Sofia Silva
she/her
Yoga Para La Gente
Nichole Vesperman
she/her
Yoga for Sleep
Chance York
he/him
Hatha & Yin
Sarah Weeks
Lydia Bush
Riza Shahid
Lulu Song
Tamiko French
My name is Joi (she/her) and my journey with yoga has been one of self discovery, mindfulness and compassion towards self and others. My passion for yoga is deeply intertwined with my love for the natural world and the understanding that everything is connected, from the grass beneath our feet, to the flowing waters of the lakes, to the family of squirrels nestled in the tree at the local park.
Yoga, for me, is more than movement; it’s a practice of presence, awareness, and connection to ourselves, to each other, and to the world around us.
Through breath, movement, and meditation, I hope to help all people cultivate a sense of belonging and harmony within themselves and their environment
Andrés is a Venezuelan-American, 200hr YTT trained yoga instructor.
Andrés strives to share his love for yoga by creating a safe space for growth in his class. He blends a deep breathing and meditative practice, typically found in Hatha, with the flow and gentle movement of Vinyasa. To Andrés, yoga is a practice of self-awareness, healing, and unity with divinity. He is looking forward to the connecting with the One Yoga community!
IG handle: @andresyuya
Anastasia fell in love with the practice of yoga many moons ago. She has experienced and witnessed its profound impact for healing and peace. She teaches breath-centric asana classes that blend strength and stretching, effort and ease, power and contentment. Her passion for continued education has taken me in many directions including Reiki and Ayurveda. To consider the whole individual, she crafts my asana classes with Ayurvedic principles in mind. She is overjoyed to share it with others and looks forward to practicing with you!
Mariyam Nayeri is a chef and movement teacher passionate about empowering others to live vibrant, fulfilling lives. Her love for food and movement began in her grandmother’s kitchen, where she learned to cook, dance, and embrace joy.
Movement has always been her magic balm—transformative, healing, and where her soul resides. As a teacher, she shares this passion through supportive guidance, intuitive sequencing, and space to breathe, grow, and find rhythm.
Rooted in ceremony and deep reverence for the lineage of yoga, her offerings honor tradition while fostering connection and community. Grateful to her teachers, she is dedicated to creating spaces of healing and shared growth.
Yoga found Zoe years ago at the beginning of her sobriety journey. Through replacing old habits with new, she began down the road of self-discovery and personal growth that has continued well into today. Zoe completed her 200-hour training in 2024 at Devanadi Yoga. Forever a student of yoga and life, she loves learning new things and weaving them into her classes. She embraces curiosity, intuitive movement, mindful breathing, and turning inwards while strengthening the mind to body connection. Whether you want to challenge yourself to learn arm balances or find five minutes of inner peace, she is excited to share space with you!
Regardless of who you are, what you look like, or whom you love, creating a space for everybody is very important. Society places many expectations and roles as to how, what, when, where, and why you are doing something instead of simply being. Through conscious movement connected to breath, you have an opportunity to learn how to be in this moment. Yoga is an opportunity to create, rediscover, and connect to the experience of being human and overcome the obstacles that stand in your path. I invite you to join me.
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Sofía Padilla started her yoga practice in 2005 as a complementary training for her theater training. In 2012 she completed her 200-hour teacher training with Brigitte Longueville and David McAmmond at Solstice Yoga Center in Oaxaca, Mexico. She has worked with Solstice Yoga Center since 2011 as PR and Restorative Yoga teacher, teaching daily drop-in classes, retreats, and teacher trainings in their center in Oaxaca, Mexico. In June 2018 Sofía opened her own yoga studio in Mexico City: Anitya Yoga. After a great success, it closed due to the Covid pandemic in July 2020. Currently Sofía teaches classes in English and/or Spanish for Solstice Yoga Center online, as well as teaching private yoga lessons around the world.
Dallas (she/they) practices a responsive teaching method, which means she teaches to the needs of the people in the space to the best of her ability. They strive for inclusive, affirming language, offering options for poses and level of participation, and spaces that support ease of access and dignity for all. Our body and our relationship to it changes throughout our lives (and day-to-day), and Dallas sees yoga as an excellent practice to help you learn how to listen to and respond to yours with skill and confidence. They also offer regular embodied practices to support grieving bodies and is currently working toward ordination as an interfaith, interspecies animal chaplain.
Sofia’s experience in the United States has been centered around working with both individuals and groups focusing on body mindfulness and stress management. She is passionate about working with the Latinx community and providing supportive tools that promote positive and holistic wellness. Sofia specializes and is certified in SomaYoga, a somatics-based yoga that uses neuromuscular retraining to re-pattern stress responses in the body. She is a certified psychologist in her home country of Chile.
Yoga is a gift in connecting - connecting to our breath and connecting to our inner awareness. Community classes also give us the opportunity to connect to the people around us. Yoga invites us to show up and check-in with our internal experience. My teaching goal is to support people in connecting to a place of steadiness and comfort in their yoga practice. I hope to share the experience of this connection in my classes.
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Minneapolis-born, I am a yoga and meditation instructor with a rapidly expanding resumé. My mastery of language-arts provides accurate, relatable, and informed guidance for beginners and advanced practitioners. With transcendent descriptions my classes blend ancient wisdom and contemporary science that not only explain how to practice but also the many reasons why.