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  • Stephanie Schultz

Jan 1: New Year's Sound Bath

Updated: Dec 18, 2023

Step into the New Year immersed in a transformative sonic experience designed to harmonize your vibrational energy centers. Sound healing, also known as sound meditation or sound bathing, is an ancient practice that can bring about a sense of renewal and alignment as we transition into a new chapter.

As we enter the New Year, join us in exploring the power of sound to reduce stress, elevate your mood, and pave the way for positive transformation. Sound healing is a holistic approach that not only relaxes the mind but also has the potential to enhance overall well-being and support healing.

In accordance with the principles of vibrational energy, everything in the universe resonates at a specific frequency. Human beings, too, have their own unique resonances. Sound healing operates on the belief that disruptions or ailments within the body arise when our natural resonance is thrown off balance due to factors such as stress, illness, or environmental influences. By engaging with specific frequencies, we can realign our bodies and restore a state of healthy vibration.

During this New Year's Sound Bath, surrender to the soothing tones of instruments such as the gong, Tibetan singing bowls, tongue drum, sansula, chimes, buffalo drum, shakers, and handpan. Whether you choose to lie down or sit, allow the transformative power of sound to envelop and guide you as you welcome the New Year.

FORMAT: This immersive experience will take place in person at the One Yoga Studio, located at 2637 27th Ave S #207, Minneapolis, MN 55406. We strongly recommend pre-registering online. For any inquiries regarding your online account or the workshop itself, please reach out to

PRICING: Embrace the New Year with flexibility by selecting your preferred contribution on a sliding scale ranging from $30 to $150. Choose an amount that resonates with you and reflects the value you place on this transformative experience.

Led by Tamiko French

Monday, January 1, 2024


In-person at the studio

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