Let's honor the significance of the changing year together this January.
This is an invitation to reflect on the highlights, growth, and challenges of the past year and to dream about what we'd like present in 2024. It will be an opportunity to recognize what we choose to hold close, what we continue to integrate and work with, and what we release, let go or intentionally set aside. It is an invitation to bring vision and clarity to what we are calling forth in the coming year, what it is that we are welcoming and renewing in both our intentions and commitments.
Through movement, meditation, journaling, and communal ritual we will explore what it is we are called to release and renew at this unique moment in our lives.
In this context, ritual space is a gathering of people in a community to deeply listen and be genuinely present to themselves and one another. There will be a shared set of actions to invite a sense of Release and Renewal to support us in the New Year.
Please bring a journal, small bowl, handful of small rocks, or pebbles. Extra will be provided if necessary, from the shores of Lake Superior.
FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you ($35-$100).
A Ritual for Release and Renewal: A New Year's Workshop
Led by Angela Vincent
Saturday, January 6, 2024
2:00-4:00pm
In person at the studio