In this online workshop, students will learn about Mysore Style Ashtanga Yoga and how it adapts to a personal yoga practice.

Join Bryan Carpenter virtually on October 12 for an Intro to Mysore Ashtanga yoga workshop.

Come to our Intro to Mysore workshop on September 14 on Zoom to learn more about this Ashtanga Yoga practice!

This is an opportunity to understand some foundational information about attending a "Mysore" style Ashtanga Vinyasa yoga class.

One Yoga is one of the only studios in the Twin Cities to regularly hold space for Mysore Ashtanga. Come learn more about the practice!

This is an opportunity to understand foundational information about attending a "Mysore" style Ashtanga yoga class.

This is an opportunity to learn foundational information about attending a "Mysore" style Ashtanga Vinyasa yoga class.