This Earth Day-inspired workshop will honor our connection to the natural world. We will start with a bit of movement and Hatha Yoga embodying the 4 elements: Earth, Water, Fire, and Air. Then we will wind down with an Elemental meditation in savasana.
Following our time on our yoga mats, we will further integrate by collaboratively creating an Earth Mandala Altar together. As we collectively open ourselves to intuitively explore the elements, our natural world, and ourselves, we can tap into the vastness and interconnectedness of all.
FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.
Earth Embodied: Earth Day Hatha & Nature Mandala
Led by Julia Andrighetti
Friday, April 26, 2024, 7:00-9:00pm
In person at the studio
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