4/5 update: This workshop has been cancelled.
A kosha is a covering, a discernible layer of human experience. If navigating the inner body is an art, self-study is the science.
Using markers, crayons, and colored pencils, each participant will illustrate their unique encounters with the body's five koshas or sheaths. A guided meditation on the physical, energetic, emotional, intellectual, and bliss bodies will be interspersed with artistic intermissions to creatively interpret your findings.
Upcoming dates:
April 6: Yoga Lab Pt 1 Kosha Mapping
April 13: Yoga Lab Pt 2 The Magic Square
FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.
Led by Greg Hines
Saturday, April 6, 2024, 10:00-11:30am
In person at the studio
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