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  • Stephanie Schultz

Cancelled: Pranayam, Chanting, and Guided Meditation Workshop

Updated: Aug 4, 2023

Pria Nepal sits on a blue yoga mat with her right hand and fingers on her nose in a pranayam breathing exercise.

Pranayam, Chanting, and Guided Meditation Workshop with Pria Nepal

8/4 UPDATE: This workshop has been cancelled.

During this workshop you will learn a simple yet powerful Pranayam called Nadi Shuddhi, Nada Yoga (mantra) followed by Guided Meditation.

“Prana” means “the vital energy” and “yama” means to gain control over that. So, it is a subtle process through which one can gain control over their inner energies.

“Nada” means sound. Today, modern science sees the whole existence as a vibration. Where there is vibration, there is bound to be a sound. So in yoga, we say the whole existence is just a sound. A Mantra is a mathematically organized sound pattern that has deep impact in the system.

“The Sanskrit language is a device, not necessarily a medium of communication.” - Sadhguru

This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you.

Led by Pria Nepal

Saturday, August 5, 2023, 3:00-5:00pm

In-person in the studio

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