Winters change everything. As waters seize up in ice, we quickly appreciate the abundant life waters grant the living and the renewal they promise all things dead and dormant. In a 90-minute candlelight yoga practice, students will explore simple movement, gentle breathwork, restorative postures, and guided meditation.
FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you ($15-$75).
Deep Down: Restorative Yoga for Cultivating Winter's Waters
Led by Greg Hines
Friday, December 22, 2023
7:30-9:00pm
In person at the studio
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