Dec 25: Community Practice & Chai

Relax. Rejuvenate. Restore. Around this time of year there is increased pressure to be and give more to others than yourself. This can manifest in many different ways physically, mentally, and emotionally. Self-care is of the utmost importance. What is better to give yourself than time for self-care?

We would like to invite you to participate in an all-levels practice to move the body, breathe, release. The practice will close with a soothing guided relaxation. Following the practice we will have time to be in community with others, share food (potluck-style), and hold space for anything that may arise. One Yoga will provide free chai for you to sip on in this welcoming community environment.

FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.

PRICING: This is a donation-based event. 

Community Practice & Chai

Led by James Orione

Monday, December 25, 2023

11:30am-1:00pm

In-person at the studio

Register: https://clients.mindbodyonline.com/classic/ws?studioid=10757&stype=-8&sTG=26&sVT=45&sView=day&sLoc=1&sTrn=100000198&date=12/25/23