Deep Down: Restorative Rituals for the Solstice

The Winter Solstice and New Moon invite us to be introspective and restful. In the darkest days and nights of the year, absence and emptiness create an opening for unspoken understanding. A 90-minute restorative practice will explore mantra, self massage, restorative breath practice, pelvic awareness, and guided relaxation.

Led by Greg Hines

Tuesday, December 20, 2022

7:30-9:00pm

In person at the studio

Register: https://clients.mindbodyonline.com/classic/ws?studioid=10757&stype=-8&sTG=26&sVT=45&sView=day&sLoc=1&sTrn=100000304&date=12/20/22