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  • Stephanie Schultz

Feb 24: Yoga for Highly Sensitive People


Two people on yoga mats rest in childs pose.

Join a nurturing yoga class tailored for deep feelers, empaths, and highly sensitive individuals. This workshop will include gentle movement, grounding techniques, and specialized breathing exercises for emotion regulation. Cultivate balance and well-being in a class designed to honor your unique sensitivity. 


FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, #207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.


PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.


Yoga for Highly Sensitive People

Led by Ashley Nissen Jones

Saturday, February 24, 2024, 1:30-3:00pm

In-person


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