This month, we are checking in with Liz!
"Hello One Yoga community! What a year! Here's a question: What have we all learned and how are we showing up in the new norm? As some of you know I've been living half time in Minneapolis and half time in Santa Monica,CA since the fall of 2020. It's been a journey of learning, going with the flow, and adjusting to any changes that come my way. I'm enjoying the healing ocean, watching epic sunsets, and experiencing beach life. But I'm also excited for spring and summer in Minneapolis, seeing you on Zoom and in-person for sound baths with the magical bowls that now carry the ocean vibes. Sending love and peace to all of you." - Liz
Catch Liz for Kundalini on Sundays at 11am and Mondays at 6pm, as well as for two special outdoor New Moon Gong Baths in Kenwood Park this summer!