UPDATE: This workshop has been cancelled.
Explore Classical Yoga through Sadilaja and Balancing Sadhana with Pria Nepal!
Just a few minutes of practicing simple yet powerful yoga can transform your life. Whether you're seeking health and joy or peace and love, whether it's success in the world or inner exploration you're striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
Designed by Sadhguru these practices intend to bring the timeless benefits of yoga to every human being on the planet. Practices taught include invigorating physical postures (Sadilaja), breathing techniques (Pranayam), and Nada Yoga (Yoga of sound/chanting).
Benefits:
Enhances vitality, focus, memory, and productivity; stabilizes the body, mind, and emotions.
Strengthens and stabilizes the spine; can relieve back pain, stress, anxiety, and tension.
Relieves chronic ailments and improves overall health.
Enhances teamwork and communication.
Imparts a lasting sense of joy, peace, and fulfillment.
"The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in." - Sadhguru
This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you.
Led by Pria Nepal
Saturday, July 8, 2023, 3:00-5:00pm
In-person
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