Cancelled: Hot Seat: Chair Yoga Practice for the Summer Solstice
Updated: Jul 7
UPDATE: This workshop has been cancelled.
Chair yoga is not about sitting. Like any yoga prop, a chair offers formal structure, clean angles and clear boundaries. You can perch your pigeon on a chair, buoy your lower body in a backbend. Join us in a 90-minute interactive exploration of rigorous and restorative poses framed on, over, under, and around a yoga chair.
This is a hybrid workshop with the option to take it in-person at the One Yoga studio, 2637 27th Ave S, Minneapolis, MN 55406, or livestream it online via Zoom. Online pre-registration is required. For the livestream option, you will receive the Zoom link one hour prior to the start of the workshop.
This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you.
Led by Greg Hines
Tuesday, June 20, 2023