3/29/24 Update: This workshop has been cancelled.
Carve out sacred time to care for your highest self. Join us for a nurturing sound bath designed to comfort, strengthen, and inspire your inner goddess.
Surrender into waves of healing vibration as our sound healer Tamiko French bathes you in ethereal tones played on crystal singing bowls, chimes, and gongs. Feel tensions melt away as each note washes over mind, body, and spirit. Enhance your relaxation with optional rejuvenating breathwork with Aneka McMullen and yoga with Kelly Shay during your sound journey. Breathe deeply, move stagnant energy, and dissolve stress. Further tap into your inner power and creativity with provided art supplies for free-flowing expression. Draw, color, or collage as your intuitive wisdom guides you. Leave this experience feeling soothed, empowered, and connected to the collective strength of the divine feminine within us all. Know you are held and supported by powerful ancestral energy this Womxn's History Month.
Sisterhood is restorative. Sisterhood is revolutionary. Find respite and rise renewed this Womxn's History Month. Let's Celebrate It Together!
FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.
Womxn's History Month Self-Care Sound Bath
Led by Tamiko French, Aneka McMullen, and Kelly Shay
Saturday, March 30, 2024, 6:30-8:00pm
In person at the studio
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