My Brothers Heal is an intro to yoga exclusively for Black men. The pressures of being a Black man in America come from all directions. Though yoga is an excellent practice of self-care, stress reduction, and mental health for everyone, there are very few spaces where Black men can practice among their peers. This class is a celebration of being Black, powerful, and healthy. Learn to better love the way you are and where you aim to go.
Led by Chance York
Saturday, April 29, 2023
1:00-2:30pm
In-person at the studio
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