Nov 23: Gratitude Yoga and Dessert Swap

The holiday season is upon us and there seem to be many reasons to celebrate or to not celebrate. Regardless of where you fall on this spectrum, connecting to a true sense of gratitude for yourself and others can be very influential to your well-being and bring more light to your day.

Before you gather with friends and family or spend the time alone, I invite you to join me in a yoga practice centered on gratitude, eat delicious treats, and sip some chai. There will be gluten free and vegan options! There is no requirement to bring a treat to swap. - James Orione

This event is by donation.

Gratitude Yoga and Dessert Swap

Thursday, November 23, 11:00am-12:30pm

In-person in the studio

Register at https://clients.mindbodyonline.com/classic/ws?studioid=10757&stype=-8&sTG=26&sVT=45&sView=day&sLoc=1&sTrn=100000198&date=11/23/23.