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  • Stephanie Schultz

Sept 25: "Dancing Sound" Healing & Movement Workshop

Step into a world where healing and movement converge, where the rhythm of your heartbeat harmonizes with the melodies of your soul. Join us for a transformative movement workshop that transcends the boundaries of the physical and the ethereal, guided by two incredible facilitators – Aneka McMullen, an embodiment artist and chakra dance practitioner, and Tamiko French, a master of sound healing.

As you enter the sacred space, you'll be greeted by an atmosphere of intention and introspection. The journey begins with a moment of stillness, where you'll set your intentions for the workshop ahead. Guided journaling and inner journeying open the door to your innermost desires and aspirations, setting the stage for the transformative experience to come. Aneka McMullen, a visionary in the realm of movement, will lead you through a chakra-based exploration that unfolds like a dance of energy and emotion. Each movement is an invitation to dive into the depths of your being, to awaken and align your chakras – the energy centers that bridge the physical and spiritual realms. Feel the fluidity of your body as it responds to the music's cadence, igniting a journey within that transcends words and logic. As the melodies of sound healing layers by Tamiko French cascade over you, a symphony of healing vibrations will envelop your senses. Tamiko's mastery in sound healing creates an intricate tapestry of harmonies that resonate with your very essence, like a cosmic embrace. The tones are carefully chosen to resonate with each chakra, amplifying the energy work that Aneka guides you through.

This workshop is an exploration in the powerful parallels between healing and movement. The fusion of Aneka's chakra dance and Tamiko's sound healing layers is a fusion of two worlds, where movement becomes a vessel for transformation and sound becomes a conduit for restoration. It's an invitation to release the old, to let go of what no longer serves you, and to step into the radiant, authentic expression of your being. As the workshop unfolds, you'll find yourself moving, swaying, and expressing from the depths of your soul. Improvisation becomes a sacred ritual, a dance of liberation, as you explore the intricate interplay between your body and your emotions. The energy you cultivate becomes an elixir of renewal, nourishing your cells, revitalizing your spirit, and resonating through every fiber of your being.

Join us for this enchanting journey, where movement becomes medicine and sound becomes solace. With Aneka McMullen's guiding wisdom and Tamiko French's healing harmonies, you'll embark on a voyage that bridges the realms of healing and movement, revealing the profound connection that exists within us all. This is not just a workshop – it's a symphony of the soul, an exploration of self, and an invitation to dance with the universe.

FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, #207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to

PRICING: This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you ($20-$150).

Led by Tamiko French & Aneka McMullen

Monday, September 25, 2023


In person at the studio

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