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Stephanie Schultz

Canceled: Embodying The Season: Autumn Equinox Nature Altar & Ritual

Updated: Sep 29


A photo of orange and yellow flowers in a clear jar next to a nature mandala on a hardwood floor with the text Embodying The Season: Autumn Equinox Nature Altar & Ritual.

As the seasons begin to shift, so does something within. These changes can bring up a lot in our hearts, minds, and bodies. But beneath the rhythms of nature, there is an unchanging infinite part of you watching this unfold. All these seasons, elements, aspects of light and dark are a part of us–moving, shifting, changing. We are nature. 


This Autumn Equinox honoring workshop will offer a container for reflection and release during this time of seasonal change to help you step more fully into Autumn with equanimity, peace, and connection–to yourself and our natural world. Our time will include somatic practices, yoga, time for reflection and optional sharing, a guided seasonal meditation, a ritual for release, and collective creating as we make a Nature Altar together.


FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.


PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.


Led by Julia Andrighetti

Sunday, September 29, 2024, 4:30-6:30pm

In-person at the studio


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