Jun 12, 20231 minJune 24: Pranayam, Chanting, and Guided Meditation WorkshopDuring this workshop you will learn a simple yet powerful Pranayam called Nadi Shuddhi, Nada Yoga (mantra) followed by Guided Meditation....
Jun 7, 20231 minWelcome to Lexi Falek, Our New Membership & Engagement Director!We are excited to announce we have welcomed Lexi Falek (she/her) to the Leadership Team at One Yoga as our new Membership & Engagement...
Jun 5, 20231 minCancelled: Hot Seat: Chair Yoga Practice for the Summer SolsticeUPDATE: This workshop has been cancelled. Chair yoga is not about sitting. Like any yoga prop, a chair offers formal structure, clean...
Jun 5, 20231 minMeet Dallas Rising!Meet Dallas Rising! (she/they) Dallas teaches 10:30am Tuesday Gentle Flow at One Yoga, as well as hosts several different workshops...