Jamie Bollman

Jamie came to One yoga in 2004 in need of deep healing. He met Michele,Margie, Ben, Amy, and Shira, and the seeds were planted. In 2012 he was introduced to the Ashtanga Vinyasa lineage through Lynn Thomasberg and a transformational shift took place.

He has his RYT 200 hour training through the Yoga Center of Minneapolis. In addition, he has earned CEU credits in Yoga for Addiction Recovery at Kripalu under Nikki Meyer, Rolf Gates,Tommy Rosen, and Noah Levine. His trainings also includes Ashtanga Vinyasa Teacher Trainings with Manju Patabi Jois and Greg Tebb, workshops and intensives with David Garrigues, Gary Kraftsow, Jim Bennett, and the treasure trove of experienced teachers at One Yoga.

Through the techniques of Hatha Yoga, and the eight limbs of the Yoga Sutras comes faith that all is connected. Where goes the breath, so goes the mind. As we find our physical foundation on the mat we find practical mental foundations. Practices of observance and our real experiences help us hold these spaces. The quicker we realize we aren't "there", the easier we remember the way back to that space. We are no longer controlled by our thought patterns because we have determination to investigate them and be free from them. We begin, and we continue.

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"Kill therefore with the sword of wisdom the doubt born of ignorance that lies in the heart. Be one in self-harmony in Yoga and arise great warrior, arise."  Bhagavad Gita