Shira Karuna Charis

Shira has been teaching yoga since 2003. Her practice and studies have taken her to Bikram and Ashtanga yoga, Tantra, Bhakti, and Laughter Yoga.
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Whether the class is meditative, gentle or vigorous, Shira teaches from a place of heart and the focus of the practice is on breath awareness, encouraging others to explore their unique path to self-realization.


Contact Shira directly at [email protected], or www.charisyoga.com

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“One Yoga is an authentic haven of calm in a bustling neighborhood. I love the studio for the variety of classes and experiences made available to this community.”