Private Sessions
Private sessions with a One Yoga teacher are a great way to receive one-on-one guidance and attention. They can support you in:
Private sessions can be scheduled directly with an instructor of your choice. The sessions can be held at One Yoga or in your home. Read our teachers bios here.
- Learning the basics if you are new to yoga
- Developing a home practice
- Learning how to work therapeutically with an injury/disease
- Deepening your practice with pranayama (breathing) and/or meditation
- Studying the philosophical aspects of yoga
- And so much more!
Private sessions can be scheduled directly with an instructor of your choice. The sessions can be held at One Yoga or in your home. Read our teachers bios here.
