Pablo Charis

Pablo was first introduced to yoga over 20 years ago when he was having trouble sleeping and a friend showed him a few postures to lower stress and help with sleep. It was just a decade ago when he took his first formal class at a Bikram studio. Over the past ten years Pablo has dedicated himself to the study and practice of yoga on and off the mat. He has taken workshops and training courses on postures and alignment, breathwork and Yoga Philosophy with yoga luminaries,  Bikram Choudhury, David Swenson, Tim Feldman, Sadie Nardini, Max Strom, Rod Stryker and others. Charis believes that a regular yoga practice can change your entire life, body, mind and spirit.
                      
 "Yoga has allowed me to become the person I have always wanted to be, to open my heart and mind and find my way to true compassion"

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 "Yoga has allowed me to become the person I have always wanted to be, to open my heart and mind and find my way to true compassion"